Bajra Pearl Millet ( 400 g )

Bajra, also known as pearl millet, is a nutritious and gluten-free grain that has been cultivated for thousands of years in India and Africa. Here are some of the benefits of bajra pearl millet:

1. Rich in nutrients: Bajra pearl millet is a good source of essential nutrients such as protein, fiber, vitamins, and minerals. It is rich in iron, calcium, and magnesium, which are essential for maintaining good health.

2. Low glycemic index: Bajra pearl millet has a low glycemic index, which means it does not cause a rapid increase in blood sugar levels. This makes it a good choice for people with diabetes or anyone who wants to maintain stable blood sugar levels.

3. Gluten-free: Bajra pearl millet is naturally gluten-free, which makes it a great choice for people with celiac disease or gluten intolerance.

4. Helps with weight loss: Bajra pearl millet is low in calories and high in fiber, which can help with weight loss and weight management.